Step Into The World of Colour Therapy

Colours are constantly all around us. But do we ever think about how we see them?

Color therapy is broadly the study of how colors impact our behaviour. Some might soothe us, some energise us. According to this study, some even heal us!

It does not hurt you & is used as a complementary treatment alongside other treatments. Check out the different forms of this treatment.

RED

Promotes:   Energy, strength, motivation, confidence, will-power, courage, initiative, focussing on attention to detail

Good for:   Depression, negativity, shyness (avoid in anger, irritability)

ORANGE

Promotes:   Stimulates body and mind, self-esteem, optimism, inner strength, creativity, self-expression, happiness, opens mind to new ideas and perspectives, revitalising

Good for:    Depression, negativity, trauma, stress, bereavement and loss

GOLD

Promotes:   Enthusiasm, balancing thoughts and feelings, wisdom

Good for:   Depression (especially during menopause), stress, anxiety

YELLOW

Promotes:  Uplifting, cleansing, self-respect, self-confidence, self-control, ability to rationalise and reason, contentment, mentally stimulating

Good for:   Depression, despair, fatigue, negativity, sensitivity to criticism, lack of confidence (avoid in insomnia, hyperactivity)

GREEN

Promotes:   Balance, harmony, personal development, self-acceptance, compassion for self and others, renewal

Good for:   Stress, anxiety, self-pity, confusion

BLUE

Promotes:  Calm, peace, relaxation, slowing down, steadying, self-expression, intuition, honesty, truth, creativity

Good for:   Insomnia, stress, anxiety, over-excitement, anger

VIOLET / PURPLE

Promotes:   Inspiration, imagination, empathy, sense of belonging, helping others, self-respect, dignity

Good for:   Stress, anxiety, obsessions, lack of confidence, low self-esteem, severe depression

PINK

Promotes:   Calm, clarity of thought, affection, compassion, nurturing, kindness, resolving

Good for:   Difficult relationships, insomnia, anger, aggression, over-sensitivity

Black

Promotoes: Resistance, obstruction, opposition, and enmity.

Good for: Shooing away hatred

Note:

Black should be used sparingly, as too much black can cause depression or aggravate such emotional/mental conditions. Black also increases fear, suspicion and paranoia.

White

Promotes:  Purity, virtue & spirituality, vitality & supportive feelings.

Good for: Healing fevers, infections & pain, calming the heart, mind, nerves and emotions.

Leave a Reply

Your email address will not be published. Required fields are marked *